June 19 marks the ending of Week 7 and the beginning of Week 8. Week 7 started at 246 lbs. Today I'm starting Week 8 at 242.2 lbs for a weekly loss of 3.8 lbs. I'm very happy with the results but that's not to say that Week 7 didn't have its challenges. Please let... Continue Reading →
Losing A Lifestyle
Lifestyle change. Two simple words that when put together aren't that simple. The last seven weeks have been an adjustment. Each day is still a struggle - easier but still a struggle. This week I've found myself thinking about my journey so far and where I'm headed. If I have any chance of reaching my... Continue Reading →
Why I Chose To Lose
(For reference, this post was originally typed end of May, beginning of June – just never published) May’s passing marks my one-month milestone on my journey. Everyone looks at January as being the month of change, the beginning of a new year and a new you. For me, May was my month of change. When... Continue Reading →
Lose it or lose it!
"On this day..." If you are a regular user of Facebook, this is a feature that is fairly well-known. It creates a feed of statuses and events from your previous years. It was two weeks ago that I happened to scroll through this feed and found pictures of myself from four years before. At that... Continue Reading →
ChristoSays! 